Age Gracefully and Beautifully with HGH Supplementation

Aging is a natural process that everyone is subjected to. As a matter of fact, the aging process started kicking in the moment we were born. However, its unsightly effects are only felt when we start hitting middle age. Despite this, knowing what triggers the unwanted effects of aging and being aware of the right products can actually help you easily slow down or give the illusion that you have halted the aging process before its effects actually get on your nerves.

Many people are getting more and more afraid of facing the signs of aging. There is definitely no one in the world who would love seeing visible lines on their face or damaged skin complexions. Unfortunately, age sneaks up like a thief in the night. You might not like it nor appear to be combating it lightly but inevitably, you grow a year older after every three hundred sixty-five days.

As years add up to your age, they come with changes that take the youth in you. The function of the cells and organisms in your body shift, creating visible changes that sometimes come rapidly. The aging process may be different with each individual because there are many factors that contribute to it, but the bottom line is, everyone will surely get to it at one point of their lives or another.

Some of the bodily changes that you will experience include a significant difference in your weight and height. Weight increase is one of the major concerns that aging people wish to find a solution to. Reduced physical activity due to the weakness of the bones and muscles will definitely take its toll on your weight. Your height, on the other hand, naturally decreases as you get older. This is a result of a handful of factors like changes in posture and in the growth process of your spinal bones. Aside from these, your skin is also a fool proof sign that you are getting older. It becomes rough, loose, and dry. Women get more concerned about the skin changes than men because they tend to experience them faster. With the many hormonal changes women go through starting at the onset of puberty, pregnancy and menopause included, their skin rapidly becomes more vulnerable to age.

Your mental abilities may also become limiting as you grow older. Learning would be a lot more of hard work than, say, when you were in your twenties. Memory loss is also one of the more popular effects of aging. Older people are oftentimes forgetful because their brain process information slower than usual. Your mental fitness would also contribute to the many emotional combats that you will face. Anxiety and depression is very common among the older population because of the physical and mental limitations that they come across with.

Sexual performance is also greatly affected by aging. You may either lose the appetite or the ability to do it altogether.

Some say maintaining a constant supply of the magical Human Growth Hormones (HGH) is like enjoying a youthful life forever. HGH production peaks in adolescence and slowly decreases after you reach your twenties. The decrease is more significant as you grow older, which explains the overall difference that you experience if you are beyond your fifties. Low levels of HGH in your body system is the main reason behind the visibility of the signs of aging.

Among the many things that can be benefited from the aid of proper HGH levels are healthy skin, a more functional immune system, decreased body fat, increased muscle mass, increased bone density, low cholesterol, and high energy levels among others. The older population may submit themselves to an HGH Replacement Therapy to continuously enjoy the limitless possibilities of being young and healthy.

There are of course, things that you can do to enjoy the youthfulness of being young without having to go through pricey medications and therapies.

One is to maintain a healthy lifestyle, meaning, continuously participating in physical activities. Regular exercise is a good solution that will slow the aging process down without having to shell out bucks. A good exercise program that you follow regularly is the best answer to combat weight gain, muscle loss, bone density decline, or even any form of heart and cholesterol-related diseases for that matter.

Eating healthy is another trigger that could make you look and feel young longer. The right choices of foods and taking in the right amounts of them would create a great impact on your body's vitality. Do away with less fat, less salt, less sugar, and more greens, so your body could enjoy the most benefits from eating rather than suffering from the ugly consequences of not eating right.

Avoiding harmful vices like smoking and alcohol drinking can do loads to you more than you can imagine. Smoking is detrimental to the whole body. It triggers premature death but will not let you go looking young as well. The major components of cigarettes have harmful effects that are especially reflected on your complexion. Dry and rough skin can be caused by the poor circulation and low oxygen levels in your blood, which are generated through puffing airs of smokes. Alcohol, on the other hand, depletes your body of the vitamins and minerals it needed to be functional. It also causes dehydration. Keeping a stress-free and happy life most of the time would surely make you feel better about a lot of things and in the process, would make you age gracefully. Stress affects your body and your well-being greatly so make sure that you manage all the aspects of your life well including your career and your personal and social relationships with people.

Admittedly, the fast-paced era held back people to keep a healthy, balanced, and stress-free life only realizing later on that they should have done so. But by that time, you may well be reaching old age and would find it difficult to repair the damages that your old habits created. The good news is, there is a tried and tested way to help counteract the symptoms of aging in a no sweat fashion. GenF20™ helps supply your body's needed HGH to maintain its youthful glow. It tackles all the ugly nightmares that most people worry about getting older. Amid all its benefits, GenF20™ is also safe, so you will not have to worry about side effects.

HGH Precursors: get wave of the future supplements

Aging is one of the inevitable phenomena in human life. With aging, a typical person experiences a decline in efficiently performing simple tasks. Overall brain function also deteriorates, which fosters memory gap. With these drawbacks in aging, people would undeniably opt to maintain a younger state of being. Thus, scientists are on constant search for formulas that may serve as an effective solution to combat aging.

However, it must be understood that aging can be classified into two types: chronological aging and biological aging. Time is the main dictator of your age when you take a chronological view on aging. On the other hand, the biological take on the aging process considers how young your tissues are compared to how they are in the past and compares it to other people of the same chronological age.

Factors that Affect Aging

In the pursuit of finding the most effective answer to stop the human aging process, scientists must first determine the factors that serve as catalysts which foster this inevitable human phase. Based from these scientists' findings, chronologically or biologically speaking, aging still occurs. One main catalyst of aging is excessive stress. Repetitive disturbances that are inflicted on the human body tend to pile up for a certain period of time, and when these disturbances prove to be too much to take, hormonal imbalance can occur which ultimately leads to damaged cells. Moreover, many scientists put the blame on the stress hormone which is termed as "cortisol". Unfortunately, in contrast to other helpful hormones on the human body, the cortisol inflicts damage on the hypothalamus which is responsible for regulating good hormones for the body. This induces further stress on the body. The very bad thing about this is that unlike the other good hormones which decrease with age, cortisols increase in number as the human body gets old. This kind of biological trend certainly pulls the human body into an inevitable downward spiral of old age.

Cortisol is an internal factor that applies stress on the human body; however, there are external factors from the environment. Cells which are mainly responsible for generating new tissues get damaged whenever they are exposed to various pollutants. These cells also contain vital genetic information that is passed on to new cells that are spawned during cell division. These new cells can be damaged when these are exposed to environmental pollutants such as radiation and chemical contaminants. If these cells are damaged even to a slightest level, the information that they carry get faulty, which leads to cell damage among newly formed cells. This process repeats itself with every cell division and this ultimately leads to the aging of the human body.

Another cause of stress is the build up of harmful toxins in the body. Each cell in the human body takes on a dual role of a "pump" and a "filter". It acts as a pump by letting in proper nutrition for the cells while hindering waste products from entering. This process constantly repeats itself and each cell works round the clock. The Membrane Theory of Aging postulates that over time, this process of filtering bad wastes or toxins becomes less efficient which then leads to aging. Moreover, scientists were able to determine that these toxin build-ups most likely occur in the lungs, heart, and skin which verify the probability of a typical person to experience complications within these areas of the human body.

Lastly, one of the most widely-accepted reasons behind the aging process is the Free Radical Theory. This theory basically believes that highly reactive chemicals known as free radicals are the ones responsible for breaking down tissues into a very degenerative state. In mild quantities, these free radicals are quite helpful to the human body. However, free radical in excessive amounts can already inflict damage upon the human body. These free radicals, being extremely reactive, have the capability to extract electrons from other molecules. Often times, free electrons tend to do it constantly that it wears down the cells that are responsible for maintaining the equilibrium of molecules which lost an electron. The perpetual process of extracting and repairing certainly tires out large number of cells which then starts the process of aging.

The Promise of HGH Supplements

By laying a solid grasp on these factors that lead to aging, scientists were able to come up with specific measures to, in the very least, slow down the process of aging. In the realm of nutrition, experts assert that to delay signs of aging, one must find the discipline in cutting down on the average amount of junk food intake everyday. One must opt to consume healthier food items such as fruits and vegetables plus take in snacks that are high in protein to aid hormone performance. Taking in Vitamin C and Vitamin E supplements can also slow down the process of aging.

However, one of the best options in delaying the aging process of the human body is taking Human Growth Hormone supplements. When you take this Human Growth Hormone supplements, you do not literally consume actual growth hormones, but rather, what you take in are "precursors" that aid the pituitary gland to produce hormones that are helpful in maintaining the human body in the peak of its performance state. In particular, the GenF20™ HGH supplement uses proteins or amino acids in aiding the pituitary gland. But it was proven that there are three precursors that are more effective compared to other precursors. These precursors are Glutamine, Ornithine, and Arginine all of which belong under the "L" amino acids group while Arginine and Ornithine are well-known for their proficiency in producing growth hormones. This supplement is proven to help improve the overall efficiency of the human body plus help improve the human brain function as the human body age.

These recent discoveries on aging in tandem with the emergence of supplements that hamper the process of the human body's aging, gives us a tinge of hope that we can look forward to a longer and better life with our loved ones. With its promising benefits, it's no doubt that HGH supplements are truly the wave of the future.

Benefits of HGH Explained in Simple Terms

Benefits of HGH

In medical terminology, Human Growth Hormone (HGH) is basically a protein hormone discharged by the pituitary gland that primarily stimulates cell and growth reproduction inside our bodies. Originally, growth hormones are extracted from healthy, deceased individuals' pituitary glands so as to be transferred to growth deficient children. Today, GH is produced artificially and given to adults and children alike for different health-related purposes.

Recent studies show that HGH treatment intended for aging adults is scientifically proven to enhance strength, give more energy, and improve human bone density. This hormone treatment for acute adult deficiency is basically prescribed on a daily injection basis. It is one of the effective anti-aging treatments that are highly prescribed to most aging adults.

Aside from injection treatments, supplementary products that can help to boost your own HGH production are also widely available in the market today. These supplements contain chemical precursors of HGH that help to allow your body to produce more of it. Such precursors are mainly proteins and amino acids that enable your pituitary gland to produce HGH. HGH supplements appeal more to most aging adults since these products are less expensive and can in some cases be as equally effective as injection treatments. One such HGH supplement is GenF20™.

HGH supplements are very popular among aging adults mainly because of the promising benefits they feature. These benefits cover most the things every aging adult wants to see in a healthy and young physique. One of the notable benefits of HGH is having a low level of body fat. If you agree to HGH injections or if you regularly take HGH supplements such as GenF20™, you will then likely see a reduction in body fats. Studies show that aging men and women who are taking HGH supplements can attain more than 10 percent reduction of body fats. As such, even medical experts claim that daily intake of HGH supplements can be better than dieting when compared to diets which do not alter the hormonal system of our bodies.

Wrinkles and fine lines are among the major signs of maturity. Aging individuals, particularly women, are adhering to the services of cosmetic surgery clinics in order to keep their faces free from fine lines and wrinkles. With HGH supplements, surgeries may longer be necessary because HGH therapies can effectively help improve aging adults' facial skin tone. These supplements have the ability to help energize protein synthesis, thus,aid with producing more elastin and collagen that help lessen the effects of facial wrinkling.

Meanwhile, greying and thinning of the hair are some of the common signs of aging among elderly men and women. As we grow older, our hair eventually turns grey and some even turn bald. Fortunately, HGH therapies are known to help stimulate hair growth on balding adults as well as help maintain hair color. Continuous intake of HGH supplements can definitely make aging adults' hair look healthier and livelier.

Another known benefit of HGH treatments is that they help build lean muscle mass in aging males. Studies show that HGH treatments and supplements greatly affect the muscle mass of males who are over 50 years of age. With this, aging males can look younger and healthier.

On the other hand, HGH treatments and supplements are also well-acclaimed for their ability to help normalize blood pressure. HGH supplements can help to effectively provide aging adults a feeling of security and calmness. These supplements can also help to lessen anxiety and stress, which are very common problems among mature people. When we are free from pressure and anxiety, our blood pressure normalizes, thus, avoiding health problems that are related to stress.

As we grow older, our sexual drive or capacity tends to change or deviate as well. Unlike young adults, aging individuals' sexual vigor is less active as they slowly lose enthusiasm for sex. This is not, however, very comforting for some, especially the males. As answer to this dilemma, medical studies reveal that HGH supplements can significantly help improve elderly mens sexual stamina and function. Aside from increasing males' sexual drive, regular intake of HGH supplements can also enhance aging adults' mental alertness and vitality.

Furthermore, HGH treatments and supplements are also noted for their capacity to help produce High-Density Lipoprotein (LDL) that reduces the risk of stroke and heart attack. Since heart attacks are very common among aging men and women due to high cholesterol levels inside their bodies, they can aid in helping to avoid instances of heart attacks if they take regular dosages of HGH supplements.

In addition to the superb benefits brought by HGH treatments and supplements, moody, aging individuals who have sleeping difficulties can experience improvements on these problems once they take HGH supplements or undergo HGH treatments. According to studies, we tend to become more moody as we get older. Our brain capacities and functions also decline as we reach the prime age. Also, older people often experience sleeping problems, thus, resulting to stress and anxiety. Adults who have low HGH in their bodies are usually the ones who have limp physique as well as those who are always depressed, insecure, and tired. By taking HGH supplements or by adhering to HGH treatments, elderly men and women's mood swings are bound to lessen and their sleeping rituals are sure to improve.

Finally, HGH supplements and treatments are scientifically proven to help improve our vision, immune, and brain functions. It is, therefore, very important for elderly folks to take HGH therapies for they are the ones experiencing lapses on these bodily conditions. Many studies show that injection treatments of HGH can significantly improve damaged brain neurons of aging adults. As for vision, elderly men and women can have better eyesight if they have high levels of HGH in their bodies. Since our eyes turn less flexible as we get older, HGH supplements and treatments are necessary to help maintain the condition of our sight. Also, HGH is acclaimed to help repair damage DNA in our bodies as it builds a more stable immune system. When damaged DNAs are not repaired, other body cells will also deteriorate, thus, resulting to a weakened immunity among aging adults. If you have trouble finding a product you trust on your own, we recommend GenF20™, as it features a straight forward guarantee that you can have confidence in.

What is HyperGH 14x?

Before we answer this question, ask yourself what you love about women. Well, there are many things to love about the female species. Some guys love a lady's posterior. Others love the breasts that only a woman can flaunt. And some of us like a little of both.

Now ask a woman what she likes about the male physique. You'll get various answers, ranging from a nice smile to specific body parts. But the more you press a woman, the more you'll find a universal truth about women and what they love about the masculine body.

Women love a guy with muscles. Duh. And this is one of several reasons why the makers of HyperGH 14x created this dietary supplement HGH releaser, formulated specifically for muscle growth and development. Benefits include:

• increased lean muscle mass
• reduced body fat
• more energy
• greater results from similar workouts
• faster recovery time

HyperGH 14x is designed for men of all ages, be they in their twenties or higher up on the yearly scale. Same product, focussed benefit. But the result is clear: a natural boost in the gym, for more muscles and increased sex appeal.

Not Another HGH Releaser

HyperGH 14x is designed specifically for muscle growth, with a natural boost of energy, faster recovery and increased muscle tone.

Growth hormone plays a key role in muscle development and maintenance. In particular, the influence it has on exercise-induced growth hormone response (EIGR), in which high intensity training stimulates release of growth hormone, is of interest to men who want natural and sustainable growth of muscles.

An HGH releaser formulated for muscle growth is designed to stimulate larger natural pulse releases of growth hormone, for increased exercise capacity and better recovery. The result of this? More muscle.

Moreover, such a product should work with your circadian rhythm and your body's natural cycles. Research shows that growth hormone is released in pulses that typically spike before bed. Should you be interested in an HGH releaser for muscle development, it's advisable to pursue a product to be taken right when you get up and again before bed.

For the Young Gun

The young guys will like this: an HGH releaser is substantially safer than both synthetic HGH and those infamous anabolic steroids.

Neither of these aforementioned treatments, when taken outside of medicinal purposes - and let's be honest, steroids are usually taken for muscle growth - are sustainable over the long-term, nor are they safe when used to get big in the gym. Side effects of steroids, and to a lesser extent, synthetic HGH? Acne, bleeding, shrunken testicles, impotence, intense mood swings, hair loss, risk of cancer...

An HGH releaser for muscle growth is a safe and natural option, with herbals and amino acids rather than synthetic drugs that can damage one's health, to say nothing about what steroids can do to one's looks. Shrunken testicles and permanent damage to your sperm? Doubtful the ladies would like that.

For the Baby Boomer

Think muscles are just for the young guys? Hardly. Joe Weider does pretty good for himself and he's in his nineties. Jack Lalanne was pretty darn fit and with daily workouts til his last day in this life. His age? Ninety-six.

That said, these guys are and were devout bodybuilders right up til the end. Not all of us have that kind of devotion. But it's certainly possible to have enough muscle to get those sexy looks from the ladies that, admit it, we all love, when we doff the shirt come a warm summer day.

For that individual, an HGH releaser designed for muscle growth and development can encourage the natural growth hormone required for more energy, muscle tone, strength and bone density. More over, considering the average man loses ten per cent of his growth hormone each decade after 40, natural growth hormone therapy is advisable.

With 10,000 Americans hitting the 60 year mark each day, seniors want to look young and live well, with better skin, less fat, more lean muscle tone and perhaps even a modicum of sex appeal.

To do this, choose a natural supplement, with ingredients that are proven to stimulate growth hormone and one that's safe for long-term use.

Enter the HGH releaser for muscle growth.

For You

If this speaks to you, and you're looking for a natural edge for more energy and muscle growth and retention, consider an HGH releaser designed for the gym.

Your criteria should be specific: you're looking for an HGH releaser with a high enough dose that you'll see results from your time in the weight room, yet well within safe levels.

As well, you'd do well to purchase a product that's manufactured in a cGMP-compliant facility to ensure the highest standards and purity of the ingredients used within. If it has an oral spray with Alpha-GPC, that's great, as studies show that Alpha-GPC can increase muscle contractions during a good workout and with growth hormone release to match.

Finally, look for an HGH releaser with live 24/7 customer support and a firm money-back guarantee. That's a sign that the company stands by the product enough to know not only that it works, it works very well.

In other words, for safe and sustainable muscle tone that will have the ladies looking at your chiselled physique, buy HyperGH 14x. Your edge in the gym.

TestRX’s All New Muscle-Building Formula

If you’ve heard of TestRX, you know what it does. TestRX is a natural testosterone booster. As that description implies, it’s designed to boost testosterone, without needles, and help guys feel like they’re in their 20s, with more energy, less fat storage, more muscle and higher sex drive.

Yet a funny thing happened with TestRX. A lot of guys bought the popular low T booster specifically to get bigger muscles. And why not? Testosterone encourages protein synthesis and fuels muscle growth. Yet it’s natural, and that gives men an option to get bigger muscles without steroids.

So TestRX did something that guys are now applauding; TestRX is now a bodybuilding supplement, with an all-new testosterone boosting formula that gives men more energy, faster recovery, and bigger muscles as a result.

And don’t tell everyone, but it may also increase your sex drive and stamina. The new TestRX formula is the following:

Fenugreek – Fenugreek may help you lose weight. A 2010 study found this popular herb from India and the Arabic region helped 30 guys lose fat and boost testosterone. That testosterone had high bioavailability too, which means the body can use it more efficiently.

Vitamin D3 – Vitamin D3 is linked to 25% higher testosterone. Yes, it’s the sunshine vitamin, and assists with better calcium absorption, but this fat-soluble vitamin is also a testosterone booster, as evidenced by a 2011 study that found it increased this muscle-building hormone in 165 non-diabetic volunteers.

Vitamin K2 – Just call Vitamin K2 your testosterone preserver – a study conducted in 2011 found this group of compounds helped boost testosterone in the testes. It may also reduce bone loss, and appears to have cardiovascular benefits as well.

Vitamin B6 – One of the B vitamins, Vitamin B6 is responsible for a variety of health functions in the body. A 1984 study suggests it influences testosterone and other steroid hormones, possibly by recycling receptors from the nucleus to cytosol after initial translocation.

Magnesium – Magnesium may be the ultimate energy drink – it’s the second most common electrolyte in the body and helps deliver oxygen to your muscles. This is strengthened by a 1998 study which found this essential dietary mineral ‘substantially’ reduced time for extreme athletes to finish triathlon-like training.

Magnesium appears to alter how the body uses glucose when exposed to extreme physical stress, so athletes have better performance when things get real. Additionally, it’s linked to increased strength as well.

Zinc – You know zinc as an aphrodisiac, and indeed, this is what helps make TestRX a virility booster. But zinc is poetry for your testosterone too, according to a 2006 study which found this essential micronutrient helped wrestlers get their T back after exhaustion. More enjoyable, a 1981 study shows zinc makes guys more, uh, ‘randy’ and ‘capable’ in the bedroom.

D-Aspartic Acid – You have no idea the power of D-Aspartic Acid. This amino acid boosts testosterone and then some, according to a 2009 study, which found D-AA boosted testosterone, HGH and Luteinizing Hormone (LH). That translates to fun in bed, according to another study – this one in 2012, which found D-AA boosted testosterone in guys between 30% and 60%.

Virility increased as well in that study, in case you were wondering.

In short, TestRX bodybuilding supplement is made with high-octane natural ingredients that boost testosterone and increase muscle growth, boost strength, help guys lose weight and recover faster. Consider it your legal edge for testosterone in the gym – TestRX can give you sex and muscles. If you’re man enough to claim that edge, step up and order TestRX now.

Click Here To Get TestRX!

Hit the Gym, Gentlemen, with HyperGH 14x

Quick question for you. What's the leading cause of death for American men? According to the Center for Disease Control, it's heart disease, which in 2006, accounted for just over a quarter of all deaths among men in the United States.

That might have been a few years ago, but further stats suggest that risk of heart disease hasn't faded much since then. You know those risks right? Obesity, smoking and stress, among others. And, of course, lack of exercise.

Suffice to say, it's important for men of all ages to exercise. Any thing's good, really, so long as we get at least 30 minutes per session, and preferably five or six times a week.

Of course, most men are more into the free weights routine than aerobics, and there's nothing wrong with that. So long as you're getting some cardio in there, somewhere, men can get most of their exercise needs met with good old resistance training.

In this article we'll discuss three of the core resistance exercises that are most beneficial to men, for health, longevity and less chance the grim reaper will come before you've achieved what you want in this life. We'll also review that men should indeed supplement for the gym with age. What supplement works best? Hint: it ain't steroids. Try HyperGH 14x. We'll get to that.

Work Those Core Muscles

Biceps are sexy, and girls may like big arms, but for health and the most benefits of weight training, your core comes first. Your core is your torso, meaning from below your neck to your upper legs. Save the arms for another day. No core, no gains. Very simple.

Core muscles give balance to the body. Done correctly, exercises that work your core not only provide an amazing stress release, they thicken your bones, develop physical strength and promote good balance, which in a man's later years, may reduce the chances he'll fall.

Considering that unintentional injuries are the third leading cause of death among men in the United States, core exercises should be the starting point of any resistance training exercise regimen. Do these exercises, and you're well on your way.

Deadlifts

Arguably the single most beneficial exercise you can do, deadlifts have the distinction of working every major body part. If you do one exercise all week, do deadlifts.

Having said this, it's very important to do deadlifts with good form. This is a strenuous exercise that, if you do it wrong, can really mess up your spine. Don't arch your back with deadlifts – position your back inwards, and your posterior out.

To do a deadlift, place your palms on the bar, one hand with an over hand grip, the other under-handed. Your feet should be straight, roughly shoulder-width or slightly wider apart. Push down hard with your legs as you lift up the bar. Back in, butt out, slowly lift, then place back down. That's one.

Squats

Another great full body exercise, squats thicken the spine and work those core muscles that develop physical strength and balance. In the pecking order of most beneficial exercises, it's number two.

The caveat with squats is that, when done with the traditional method of a bar placed on the shoulders, you're putting weight on your spine. That's not always good, so form matters.

We'll get to alternative squat exercises in a moment. But for guys who practice good form, and don't push stupidly heavy weights, squats are excellent.

If you're one of these guys, place the bar behind your neck, resting on your shoulders. As with dead lifts, position your back in and your posterior outwards to alleviate pressure on your spine. Slowly lower your body, until your knees are at a 90 degree angle. Then push hard with your knees as you go back up.

Squats are an excellent exercise, but the key here is not to strain the spine. As an alternative, consider similar squat motion movements with a set of dumb bells. Or try sumo squats.

Bench Press

Alright gentlemen, you're at the pinnacle of resistance training. Tell a guy you work out and he's likely to ask you a simple question, "How much can you bench?"

In his day, Arnold Schwarzenegger could bench close to 400 pounds, which is crazy by any standards. As of 2011, the current record for an assisted bench press is over 1000 pounds. Ouch.

To do the bench press, lay flat on your back, with your feet on the floor. Place your hands just outside shoulder-width apart. Lift the bar off the frame, and slowly lower the weight to just above your belly button. Don't bounce it off your stomach. Push hard, and raise it back to the starting position.

With bench press, remember to use a spotter for heavier weights. Stay the course with bench. Do it often, for upper body strength and a great set of pecs.

Supplement with HyperGH 14x

Some guys do the steroids gig, and there's no question that those needles will have your biceps bulging bigger than a king-sized set of watermelons. But steroids will also leave you with acne, shrunken testicles, risk of permanent impotence, stroke and heart attack, 'roid rage. This could go on for a while.

And though steroids are more of a younger man's game, it's not uncommon for senior men to supplement with synthetic Human Growth Hormone (HGH) which, when you consider the costs and risks involved, aren't much of a better option.

But growth hormone has a measurable influence on muscle growth, and exercise can stimulate exercise-induced growth hormone response, or EIGR, for less fat, more muscle tone and better results from similar efforts in the weight room.

And this means? Use a natural growth hormone supplement, like HyperGH 14x, which stimulates natural, as opposed to synthetic growth hormone, from your own body, for muscles, anti-aging benefits, and ultimately, health and happiness.

Controlling Premature Ejaculation

Premature ejaculation or PE is generally acknowledged as one highly feared sexual problem among men. It usually has far-reaching consequences, often affecting to a certain degree the relationship that a man has with his sexual partner.

Medical practitioners, including sex therapists, often give varying premature ejaculation definitions, usually disagreeing on what actually constitutes PE. Nevertheless, the general agreement is that, as a dysfunction, it occurs in men either on a consistent basis or during particular periods of their lives. Either way, when premature ejaculation takes place much too often and begins to severely affect relationships, appropriate solutions need to be explored.

Premature ejaculation simply refers to the act of ejaculating a bit too early, approximately several minutes after sexual intercourse has commenced, and either before there is penile penetration or shortly afterwards. Most men feel that the dysfunction is something that they cannot really control, particularly among younger men who naturally lack sufficient sexual experiences. Older men generally have more control over their ejaculations, but during certain periods in their lives, especially when they encounter problems of every kind, they can also experience premature ejaculations.

The dysfunction is largely treatable, but most men, sometimes even women, are either not aware of it or are simply too shy to bring it out in the open and discuss it with a trained professional for fear that they will be ridiculed or mocked. Having the courage to admit that one has premature ejaculation issues is usually the first important step to treating the dysfunction. From here, the next step is to seek medical help so the causes of the dysfunction can be properly identified and the most appropriate treatment can be recommended.

A number of medical studies reveal that the dysfunction is actually learned or conditioned, often starting among younger men who, because of fears of getting caught, try to speed up the process of sexual intercourse. This causes them to ejaculate much too early, and this behavior tends to persist over time, resulting to consistent premature ejaculations, even as the men grow in age.

If PE then is learned or conditioned, then the general assumption is that it can likewise be unlearned or unconditioned. This is usually the goal of most premature ejaculation treatment programs. By and large, these programs are effective, especially when conducted under the supervision of a trained and certified sex therapist. However, a number of men find the sessions too long at times, not to mention the fact that complete strangers having the same problem are also taking part in the program. When these factors are present, patients usually try to explore other avenues to resolve their PE problems. Preferably, they look for solutions that are quick and easy to follow like using certain sex pills.

Using special pills to address premature ejaculation problems in men is not an entirely new thing. Men have been making use of them for years as they offer faster solutions to their PE concerns. Even certified medical doctors recommend these so-called sex pills to men suffering from a variety of erectile dysfunctions like premature ejaculation simply because they find them to be largely effective. What makes these sex pills such a potent premature ejaculation weapon can be traced to the ingredients that they contain. Many of these have chemical contents, such as those found in medications classified as anti-depressants. Popular brands are collectively called SSRI's or Selective Serotonin Reuptake Inhibitors.

Largely used in treating cases of depression, SSRI's have recently been found to be effective as well in addressing premature ejaculation concerns, although this particular healing property of the drugs appears to be more of a normal side effect rather than anything else. Nevertheless, various doctors found them to be quite useful and have started prescribing them to affected men.

Other noted sex pills, meanwhile, contain purely herbal ingredients that are known to have sex-enhancing qualities. Herbal ingredients contained in several sex pills have the basic advantage of being pure and natural, and ostensibly carry no adverse side effects, unlike their chemically based counterparts.

Herbal-based sex drugs have recently gained immense popularity as more and more people are beginning to realize the benefits that one can get from taking pure and unadulterated substances. Even the medical world, which previously was hesitant in making use of natural herbs to treat certain human dysfunctions like premature ejaculation, has begun to realize the true value of herbal plants.

Several herbal-based sex drugs are now out in the market, competing for a still generally untapped market, and the leader of the pack is VigRXPlus™. This particular sex-enhancement pill boasts of having all-natural ingredients, basically extracts of various herbal plants that have long been known to help man gain more power sexually and even get rid of common sexual dysfunctions like premature ejaculation.

Specifically, extracts from plants like the Cuscuta seed and the Ginkgo Biloba have been included in every bottle of VigRXPlus™ along with other popular herbal products, making for a truly potent sex pill. Cuscuta seed happens to be particularly effective in addressing premature ejaculation concerns, while the Ginkgo Biloba is said to be capable of increasing blood flow in the vascular region that can ostensibly help improve penile erections.

VigRXPlus™ happens to be just one of many all-natural-based sex enhancing drugs currently trying to attract the attention of concerned men, but it claims to be the safest and the most effective among other similar brands. A visit to its official website, VigRXPlus.com should effectively tell if its claims are true.